Good health is a lifestyle and we help build new lifestyles everyday!

Surina Ann Jordan, PhD, author of The 7 Disciplines of Wellness, truly believes that wellness is a lifestyle. She has spent over a decade in the field of holistic health. She is the daughter of a minister and believes that to be well requires a healthy spirit, mind and body. Her personal journey includes a near death experience due to a thyroid disease and her husband who is a 17-year cancer survivor. She states that “restoring the body is a process. Preventing disease is easier than recovering from one.” Her days of food in-a-box and cheese puffs for dinner are over. She has become an award-winning gourmet chef. She states, “if I can do this anyone can”.

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